Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, June 30, 2011

7 Ways To Look Younger Using Makeup


Do you want to discover the fountain of youth? No, I don't talk about plastic surgeries. Follow these easy steps that will make you look younger! The only thing that you need is makeup.

1. Don't use powder
As we age, we lose the natural glow of the skin. Applying powder can make the skin too matte or dull, it can even make it look cakey. Instead of face powder you can use liquid foundations or tinted moisturizers, they won't make your skin too matte, because they allow the skin to shine through.

2. Use creamy pink blush
Powder blush can also dull the skin, applying cream blush gives a nice glow to the cheeks. The pink color adds a nice flush to the cheeks that gives fresh and youthful appearance. 

3. Conceal dark circles
Weather it's the age or the lack of sleep that's giving you dark circles under your eyes, hiding them with a concealer will immediately make you look fresher. The trick is to apply a peach or coral concealer first, that will counteract the blueness of the dark shadows. Secondly, applying as a top layer a concealer that is one shade lighter than your skin, that will brighten the area and will give you a nice youthful look.

4. Apply mascara
Curling your lashes and then applying a mascara will make your eyes look big and fresh. Making your eyes appear larger and more open is a great way to make you look younger. The best way to acomplish that - curl your lashes and apply 1-2 coats of mascara.

5. Wing your liner
Getting that droopiness to the eyelids is another change that happens as we age, but bringing your eyeliner up and out will help lift the eyes. Take a bent liner brush and some gel liner, apply along the upper lashline and wing it up on the outer edge of the eyes.

6. Wear plumping lipgloss
Making the lips look full and glossy is another way to look young and green, plus the lipgloss makes the lips look very sexy and kissable. Avoid dark shades, because that can make the lips look smaller. 

7. Use light shimmer shadow
Applying a light colored shimmery shadow near the tear duct and just under the brows will brighten your eyes and make you look more awake. The key is to not wear shimmery shadow all over the eyes. You should apply it just near the tear duct and under the brows.

Lets not forget that the real thing that makes us look youthful, healthy and fresh is the way we threat our selves. Eat healthy food and exercise, thats the key to youth.

Monday, May 16, 2011

Ice Cubes For Your Face

Ice cubes can be used for lots of things. One of them is as a facial. Using ice cubes as face mask is funny, easy and healthily.

You should always wash your face with warm water to open up your pores. After your pores are open you may use face scrub to exfolate your face skin. Then you should wash your face with cold water to close your pores. This way you clean your pores and close them after that. So ice cube facial helps closing your pores, making your face skin cleaner and softer.

Here's an explanation video - how to make your own ice cube facial. Thanks to Michelle Phan.


Green Tea is great antioxidant, so this will have wonderful effect on your skin. Moreover vitamin E is great for the skin. So see what do you need to make this facial and how to make it.

Here's what you need for the Green Tea + Vit E. ice cube facial : 
- Warm Water
- Green Tea
- Soft Gel Vitamin E
- Ice Maker

How to make the Green Tea facial : 
1. Warm up the water.
2. Steep your Green Tea.
3. Pour the Vit. E
4. Freeze the ice cubes for about an hour.
5. Insert toothpicks in the ice and let it freeze for one night.
6 . Your facial is ready for use.

Your Green Tea popsicles are ready to beautify you! :) 

Tuesday, February 1, 2011

5 Things Important for Weight Loss.



Weight loss is a process leading to reduction of body mass. It can be caused due to a mean loss of fluid, lean mass or body fat. Weight loss can occur unintentionally due to a disease, or it can be intentional - when you want to improve your health and physique.


We will focus on the intentional weight loss. There are 5 things that are important for healthy weight loss.

Let's have a brief of the 5 things important for weight loss :
- Lower your calorie intake. In order to lose weight you have to eat less calories than what your body needs. For instance - if your body needs 2000calories per day, your calorie intake should be 1600calories in order to lose weight.

- Eat healthy food. Forget all these fast food restaurants. There's nothing good and healthy in eating fast food. It can only harm your health and have negative influence to your weight. Better focus on products like vegetables, fruits, chicken meat, milk products, grain products.

- Do execises. Training regulary will help you lose body fat, improve your health, have a beautiful and lean body. Training three times a week is great beginning of your change.

- Drink more water. Drinking water is really important for your body. To function properly your body needs 1-7 litres water per day (depending on your body size). Water takes action in every process in your body, so providing enough water to your organism is very important.

- Sleep. Sleeping is also very important. It helps you recover and rest. If you want to lose weight you have to sleep around 8 hours per night. If you sleep less than 6 hours a night losing weight will be a lot harder.


This article contains some basic tips that you should know about weight loss. I will use it as an intorduction to my next articles where I will explane "5 Things Importang to Weight Loss" further.